The Next Big Thing

The first time I watched this video, I was in Peru on vacation. I watched the first few minutes, just enough to get a taste for the technique, and then ran outside. I practiced for an hour – much longer than Elena suggests in this video – while playing in the waves, and then stopped to watch the sunset. I’d had fun practicing and didn’t expect anything more, but as the sun sank into the sea, I spontaneously had twenty-five to thirty of what Urban Tantra author Barbara Carrellas calls blissgasms, “bites of bliss that start at your tailbone and wiggle their way up your spine until they explode like little sparklers in your brain”.

Yes, you read that right. Twenty-five to thirty energy orgasms in a row, hands free, without a lover present. It was one of the most profound spiritual experiences of my life. I think Elena’s work is the next big thing.

Layla Messner of

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Elena Harder. Courage Catalyst, LifeStyle Artist and Joy Hacker. Elena created JoyGasm to heal her experience of postpartum depression, self sabotage, overworking, people pleasing, and an abusive alcoholic relationship. Since then she’s helped hundreds of others meet their JoyGasmic Self to heal broken hearts, remove negative self talk, eliminate stress, fear and depression, and bring immense joy into daily life. Her current personal records for longest standing greeting hug is 22 minutes, longest continuous solo laugh 26 minutes, and longest collaborative laugh at 1 hour 45 minutes!