Valerie Shakti Bottazzi

Valerie Shakti Bottazzi and I speak about leaving abusive relationships, the ability to become a new person (in this lifetime), being businesswomen and mothers, the experience of post partum depression, and the difference between meditation, visualization, and imagination.

 

Valerie generously offered us a few of her guided visualizations, and if you’d like to learn more about her offerings overall you can visit her website here valeriebottazzi.com

 

Get the Goodies

Ps. Valerie’s meditation, life wheel, and morning ritual tracker are all gorgeous and super effective at improving your discipline with your daily practices.
 

 


Also published on Medium.

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Elena

Elena Harder. Courage Catalyst, LifeStyle Artist and Joy Hacker. Elena created JoyGasm to heal her experience of postpartum depression, self sabotage, overworking, people pleasing, and an abusive alcoholic relationship. Since then she’s helped hundreds of others meet their JoyGasmic Self to heal broken hearts, remove negative self talk, eliminate stress, fear and depression, and bring immense joy into daily life. Her current personal records for longest standing greeting hug is 22 minutes, longest continuous solo laugh 26 minutes, and longest collaborative laugh at 1 hour 45 minutes!