Category Archives for Podcast Shows

Valerie Shakti Bottazzi

Valerie Shakti Bottazzi and I speak about leaving abusive relationships, the ability to become a new person (in this lifetime), being businesswomen and mothers, the experience of post partum depression, and the difference between meditation, visualization, and imagination.

 

Valerie generously offered us a few of her guided visualizations, and if you’d like to learn more about her offerings overall you can visit her website here valeriebottazzi.com

 

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Ps. Valerie’s meditation, life wheel, and morning ritual tracker are all gorgeous and super effective at improving your discipline with your daily practices.